🧪 Nutrition Facts
- Calories 370.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.6 mg
- Sodium 539.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.4 calories per serving (1 Serving (147.0g)), Cheeseburger Crispy Crust Pizza, Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (50.1% of calories), with a good 2.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch. Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin a Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]). Cooked Beef Topping: Hamburger, (beef, Seasonings [salt, Spices, Flavorings], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Textured Vegetable Protein, Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Ferric Orthophosphate, Niacinamide, Niacin, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cheeseburger Crispy Crust Pizza, Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.4 kcal | 18.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.6 mg | 7% |
| Sodium | 539.5 mg | 23% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 13.0 g | 26% |
| Vitamin C | 4.9 mg | 5% |
| Calcium | 149.9 mg | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheeseburger Crispy Crust Pizza, Cheeseburger accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.4 calories in Cheeseburger Crispy Crust Pizza, Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Walking: 16 minutes per mile | 58.4 min |
Find more information on calories burned doing popular exercises.