Calories in Premium Boudin Pork & Rice Product

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.2 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Boudin Pork & Rice Product contains 109.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 49.1% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Rice, Pork Livers, Applesauce (apples and Water), Salt, Dehydrated Chopped Onion, Flavorings, Novaguard LM100 (sodium Diacetate, Nisin, Rosemary Extract, Triglyceride [carrier], Sodium Chloride [carrier]), Dehydrated Parsley, Paprika, Kitchen Bouquet {caramel Color, Vegetable Base [water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips], Dehydrated Green Bell Pepper, Dehydrated Green Onion Tops, Dehydrated Celery.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Diacetate, Nisin

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Boudin Pork & Rice Product contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.8 kcal5.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol25.2 mg8%
Sodium240.2 mg10%
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Vitamin C2.4 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Boudin Pork & Rice Product accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 32.7%
Protein 18.2%
Fat 49.1% Carbs 32.7% Protein 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 109.8 calories in Premium Boudin Pork & Rice Product? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Trampoline (Jumping) 28.3 min

Find more information on calories burned doing popular exercises.

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