🧪 Nutrition Facts
- Calories 608.9
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 54.2 mg
- Sodium 95.5 mg
- Potassium 327.7 mg
- Total Carbohydrate 105.0 g
- Dietary Fiber 1.0 g
- Sugars 79.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 175.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 608.9 calories per serving (1 Serving (258.0g)), Vanilla Bean Premium Mochi Ice Cream in Sweet Rice Dough, Vanilla Bean is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 105.0g per serving (68.8% of calories), of which 79.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Milk, Cream, Cane Sugar, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavor, Ground Vanilla Beans. Mochi Dough Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Bean Premium Mochi Ice Cream in Sweet Rice Dough, Vanilla Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Bean Premium Mochi Ice Cream in Sweet Rice Dough, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608.9 kcal | 30.4% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 54.2 mg | 18% |
| Sodium | 95.5 mg | 4% |
| Total Carbohydrate | 105.0 g | 38% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 175.4 mg | 13% |
| Iron | 1.0 mg | 6% |
| Potassium | 327.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Bean Premium Mochi Ice Cream in Sweet Rice Dough, Vanilla Bean accounts for 30.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 608.9 calories in Vanilla Bean Premium Mochi Ice Cream in Sweet Rice Dough, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 46.0 min |
| Walking: 17 minutes per mile | 105.1 min |
| Cycling (Low Intensity) | 66.6 min |
| HIIT | 56.4 min |
| Pilates | 121.8 min |
Find more information on calories burned doing popular exercises.
