Calories in Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean

📏 Serving Size: 1 Serving (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 208.5
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 310.1 mg
  • Potassium 96.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 3.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 82.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 208.5 calories per serving (1 Serving (51.0g)), Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (40.3% of calories), with a good 5.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orgain Organic Protein Blendtm (pea Protein*, Brown Rice Protein*, Chia Seed*), Orgain Organic Creamer Base (acacia*, High Oleic Sunflower Oil*, Rice Dextrin*, Rice Bran Extract*, Rosemary Extract*), Erythritol*, Natural Flavors*, Orgain Organic 50 Superfoods Blendtm [millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Acacia*, Stevia*, Sea Salt*, Guar Gum*, Xanthan Gum, Natural Flavor, Organic Food Based Vitamin C (amla Fruit Extract*), Organic Food Based B Vitamin Blend (guava*, Holy Basil*, Lemon Extract*)

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Artificial Colours: Amaranth

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories208.5 kcal10.4%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Sodium310.1 mg13%
Total Carbohydrate21.0 g8%
Dietary Fiber5.0 g18%
Protein21.0 g42% ✅
Vitamin C3.0 mg3%
Calcium82.1 mg6%
Iron6.0 mg33%
Potassium96.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean accounts for 10.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.3% of the calories.

Fat 19.4%
Carbs 40.3%
Protein 40.3%
Fat 19.4% Carbs 40.3% Protein 40.3%

🏃 Exercise Burn Time

How long would it take to burn off the 208.5 calories in Vanilla Bean Flavor Plant Based Protein & Superfoods Powder, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.8 min
Walking: 17 minutes per mile 36.0 min
Cycling (Low Intensity) 22.8 min
HIIT 19.3 min
Cycling (High Intensity) 12.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →