🧪 Nutrition Facts
- Calories 249.9
- Total Fat 15.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 486.4 mg
- Potassium 63.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (71.0g)), Imitation Chicken in Vegan Ginger Sauce, Ginger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.5g, 56.4% of calories), including 2.0g of saturated fat.
📝 Ingredients
Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein, Soybean Oil), Water, Soybean Protein, Soybean Oil, Wheat Protein, Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Sesame Oil, Ginger Slices, Maltose, Yeast Peptone Powder, Natural Vegan Flavor, White Pepper Powder, Chillies, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Imitation Chicken in Vegan Ginger Sauce, Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Imitation Chicken in Vegan Ginger Sauce, Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 15.5 g | 20% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 486.4 mg | 21% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 11.0 g | 22% |
| Calcium | 14.2 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 63.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Imitation Chicken in Vegan Ginger Sauce, Ginger accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Imitation Chicken in Vegan Ginger Sauce, Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| StairMaster / Stair Climber | 20.6 min |
Find more information on calories burned doing popular exercises.
