🧪 Nutrition Facts
- Calories 120.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 310.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 123.9 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 249.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
📋 Nutrition Summary
Sunflower Protein & Superfoods, Vanilla contains 120.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (49.2% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunshine Plant Proteins (organic Sunflower Protein, Organic Pea Protein, Organic Sprouted Pumpkin Seeds) Digestive Health Blend [organic Acacia Prebiotic Fiber*, Organic Sunflower Sprout, Probiotics (lactobacillus Acidophilus, B. Longum, L. Plantarium), Digestive Enzymes (plant Protease)], Organic Natural Vanilla Flavoring, Omega Green Blend (organic Flax Sprout, Organic Kale Extract, Organic Spirulina Extract], Organic Cane Sugar, Organic Acerola, Wellness Support Blend (organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Sprout, Organic Chia Sprout, Organic Sesame Sprout, Organic Green Tea), Monk Fruit, Citrus Fruit Extract.
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sunflower Protein & Superfoods, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 80.2 mg | 6% |
| Iron | 4.0 mg | 22% |
| Potassium | 310.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sunflower Protein & Superfoods, Vanilla accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Sunflower Protein & Superfoods, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mountain Climbers | 11.1 min |
Find more information on calories burned doing popular exercises.
