🧪 Nutrition Facts
- Calories 229.6
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 59.9 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.6 calories per serving (1 Serving (82.0g)), Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls, Malt Shake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 52.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Malted Chocolate Ice Cream* (ice Cream [milk, Cream, Sugar, Dairy Blend [whey, Nonfat Dry Milk], Egg Yolk, Guar Gum, Xanthan Gum], Malted Milk Powder [malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Baking Soda, Salt], Cocoa [processed with Alkali]), Malted Milk Balls (malt Balls [corn Syrup, Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sugar, Dairy Blend (whey, Whey Protein Concentrate), Malt Powder (malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Baking Soda, Salt), Natural and Artificial Flavors], Sugar, Coconut Oil, Skim Milk, Milk, Cocoa [processed with Alkali], Cocoa, Soy Lecithin [emulsifier], Natural Flavors)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls, Malt Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.6 kcal | 11.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 4.0 g | 8% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls, Malt Shake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.6 calories in Malt Shake Chocolate Ice Cream with Mini Malted Milk Balls, Malt Shake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Volleyball | 43.1 min |
Find more information on calories burned doing popular exercises.
