Calories in Spicy Sweet Mix

With 159.9 calories per serving (1 Serving (30.0g)), Spicy Sweet Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 62.8% of calories), including 2.0g of saturated fat.

Cajun Crunch Mix (rice Cracker Chili Bits [water, Soybean, Wheat, Sea Salt], Sugar, Chili Starch, Artificial Coloring [us Fd&c Yellow #5 & #6], Peanuts, Seasoning [paprika, Thyme, Spices, Onion, Garlic and Less than 2% Silicon Dioxide to Prevent Caking], Sunflower Oil, Cheddar Sesame Sticks, Hot & Spicy Sesame Sticks [unbleached Wheat Flour {contains Malted Barley Flour as a Natural Enzyme Additive}, Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Pepper Sauce Seasoning {tomato Powder, Corn Flour, Maltodextrin, Onion Powder, Sour Cream Powder {cream Cutured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures}, Monosodium Glutamate, Green Bell Pepper Powder, Garlic Powder, Pepper Sauce Powder {aged Red Peppers and Vinegar} Jalapeno Pepper Powder, Chili Pepper}, Cheese Powder {cheddar Cheese {cultured Milk & Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Annatto Extract}, Salt, Beat Powder {color}, Tumeric {color}, Annatto {color}, Citric Acid], Sunflower Seeds, Pumpkin Seeds), Honey Roasted Peanuts (peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids (refinery Syrup, Honey], Honey, Wheat Starch, Not More than 2% Olive Oil Added as a Processing Aid, Maltodextrin, Corn Syrup Solids, Xanthan Gum), and Peanut Oil), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Sesame Seeds, Sugar, Bulgur Wheat, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Honey, Contains Less than 2% of the Following: Salt, Modified Potato Starch, Soy Protein Concentrate, Soy Flour, Maltodextrin, Turmeric and Beet Powder [color] and Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Spicy Sweet Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Sweet Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

How long would it take to burn off the 159.9 calories in Spicy Sweet Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.