Calories in Raw Breaded White Chicken Patty Filled with Gravy Chicken & Country Gravy, Chicken & Country

With 279.7 calories per serving (1 Serving (142.0g)), Raw Breaded White Chicken Patty Filled with Gravy Chicken & Country Gravy, Chicken & Country is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 51.4% of calories), including 3.5g of saturated fat.

Boneless Breast of Chicken with Rib Meat, Water, Wheat Flour, White Gravy Mix (modified Corn Starch, Canola Oil, Wheat Flour, Soybean Oil, Corn Syrup Solids, Salt, Buttermilk, Spices, Sugar, Rendered Chicken Fat, Hydrolyzed Corn Gluten, Sodium Caseinate, Yeast Extract, Titanium Dioxide, Disodium Inosinate and Disodium Guanylate, Thiamine Hydrochloride, Maltodextrin, Lactic Acid, Natural Butter Flavor, Natural and Artificial Flavors, Extractives of Annatto and Turmeric, Turmeric, Citric Acid), Bleached Wheat Flour, Contains 2% or Less of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Sugar, Corn Flour, Yeast, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Methylcellulose, Soybean Oil, Spices, Dextrose, Palm Oil, Onion Powder, Nonfat Milk, Garlic Powder, Natural Flavoring. Pre-Browned in Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Raw Breaded White Chicken Patty Filled with Gravy Chicken & Country Gravy, Chicken & Country contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Raw Breaded White Chicken Patty Filled with Gravy Chicken & Country Gravy, Chicken & Country accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

How long would it take to burn off the 279.7 calories in Raw Breaded White Chicken Patty Filled with Gravy Chicken & Country Gravy, Chicken & Country? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.