Calories in Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie

With 229.5 calories per serving (1 Serving (170.0g)), Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 26.0g per serving (44.8% of calories), which supports muscle repair and satiety. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Breast of Chicken with Rib Meat and up to 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Cooked White Quinoa (water, White Quinoa), Spinach, Contains Less than 2% of Artichokes, Corn Flour, Expeller Pressed Canola Oil, Feta Cheese (pasteurized Milk, Cultures, Salt, Less than 1% Enzymes), Garlic Powder, Leavening (cream of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Turbinado Sugar, Yeast. Pre-Browned in Soybean Oil.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44.8% of the calories.

How long would it take to burn off the 229.5 calories in Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes, Quinoa & Veggie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.