🧪 Nutrition Facts
- Calories 430.5
- Total Fat 18.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 190.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 4.1 g
- Sugars 36.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 430.5 calories per serving (1 Serving (150.0g)), Horchata Rice Milk & Cinnamon Frozen Dessert with Snickerdoodle Cookies Sandwich, Horchata is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (58.6% of calories), with a good 4.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Snickerdoodle Cookies - Enriched Flour (wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Brown Sugar, Canola Oil, Organic Whole Grain Brown Rice, Rice Syrup, Grape Juice, Cinnamon, Salt, Baking Soda. Horchata Frozen Dessert - Non-Gmo Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Non-Gmo Horchata (rice Milk, Cane Sugar, Water, Corn Starch, Salt, Cinnamon), Cinnamon, Guar Gum, Carob, Bean Gum, Acacia Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Acacia Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Horchata Rice Milk & Cinnamon Frozen Dessert with Snickerdoodle Cookies Sandwich, Horchata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.5 kcal | 21.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 190.5 mg | 8% |
| Total Carbohydrate | 63.0 g | 23% |
| Dietary Fiber | 4.1 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 19.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Horchata Rice Milk & Cinnamon Frozen Dessert with Snickerdoodle Cookies Sandwich, Horchata accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.5 calories in Horchata Rice Milk & Cinnamon Frozen Dessert with Snickerdoodle Cookies Sandwich, Horchata? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.6 min |
| Walking: 17 minutes per mile | 74.3 min |
| Cycling (Low Intensity) | 47.1 min |
| HIIT | 39.9 min |
| Yoga | 104.9 min |
Find more information on calories burned doing popular exercises.
