🧪 Nutrition Facts
- Calories 109.6
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 154.8 mg
- Sodium 299.5 mg
- Potassium 189.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raw Peeled Deveined Tail-On Wild Ocean Shrimp contains 109.6 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (82.3% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water, Sodium Metabisulfite (as a Preservative) (n Cee: E223-N Usa: Ins 223), Citrics (e330-E331 and E500)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite, E223
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raw Peeled Deveined Tail-On Wild Ocean Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raw Peeled Deveined Tail-On Wild Ocean Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.6 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 154.8 mg | 52% |
| Sodium | 299.5 mg | 13% |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 54.2 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 189.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raw Peeled Deveined Tail-On Wild Ocean Shrimp accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.6 calories in Raw Peeled Deveined Tail-On Wild Ocean Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (High Intensity) | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raw Peeled Deveined Tail-On Wild Ocean Shrimp
Is Raw Peeled Deveined Tail-On Wild Ocean Shrimp good for weight loss?
Shrimp is an excellent choice for weight loss because it's very lean with only 2g of fat and 0g carbs per serving, while delivering 21g of protein to keep you satisfied. At under 110 calories per 113g, it's nutrient-dense without being calorie-heavy.
Is Raw Peeled Deveined Tail-On Wild Ocean Shrimp good for muscle building?
The 21g of protein per serving makes shrimp a solid option for muscle recovery and growth, especially when paired with resistance training. It also provides some iron, which supports oxygen transport during workouts.
Is Raw Peeled Deveined Tail-On Wild Ocean Shrimp heart-healthy?
Shrimp's high protein, low fat, and zero carb profile supports heart health, though the cholesterol content requires moderation as part of an overall heart-healthy diet. The potassium it provides also helps with blood pressure regulation.
What diets does Raw Peeled Deveined Tail-On Wild Ocean Shrimp suit?
This shrimp works well for keto, paleo, and low-carb diets due to its zero carbs and high protein. It's also suitable for pescatarian, Mediterranean, and high-protein diets.
What should I watch out for with Raw Peeled Deveined Tail-On Wild Ocean Shrimp?
Be aware of the sodium content at 299mg per serving—if you eat multiple servings or have sodium restrictions, this can add up quickly. The cholesterol level is moderately high at 155mg, so those monitoring cholesterol intake should account for this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
