🧪 Nutrition Facts
- Calories 120.3
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 20.0 mg
- Sodium 200.1 mg
- Potassium 73.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chipotle Corn Veggie Cakes, Chipotle Corn contains 120.3 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61.1% of calories).
📝 Ingredients
Rice Milk (filtered Water, Organic Brown Rice, Organic Expeller Pressed Safflower Oil, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin a Palmitate, Vitamin D2, Vitamin B12), Corn, Sugar, Whole Eggs, Corn Meal, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Trans-Fat Free Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin, Natural Butter Flavor, Annatto [color], Vitamin a Palmitate), Red Pepper, Roasted Corn, Green Onion, Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Chipotle Pepper, Ascorbic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Chipotle Corn Veggie Cakes, Chipotle Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 35.9 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 73.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Corn Veggie Cakes, Chipotle Corn accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Chipotle Corn Veggie Cakes, Chipotle Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Lifting Weights | 18.6 min |
Find more information on calories burned doing popular exercises.
