Calories in No Soy Less Sodium Soy-Free Sauce, No Soy

No Soy Less Sodium Soy-Free Sauce, No Soy is a very low-calorie food at 12.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (66.6% of calories), which supports muscle repair and satiety.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Organic Molasses, Sea Salt, Organic Apple Cider Vinegar, Organic Lime Juice, Organic Cultured Dextrose, Organic Maltodextrin, Natural Flavor, Organic Kelp*, Organic Mushrooms*, Fruit and Vegetable Juice (color).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for No Soy Less Sodium Soy-Free Sauce, No Soy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of No Soy Less Sodium Soy-Free Sauce, No Soy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

No Soy Less Sodium Soy-Free Sauce, No Soy accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.6% of the calories.

How long would it take to burn off the 12.0 calories in No Soy Less Sodium Soy-Free Sauce, No Soy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.