🧪 Nutrition Facts
- Calories 230.4
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.4 mg
- Sodium 539.8 mg
- Potassium 401.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (85.0g)), Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (57.6% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Organic Potato, Almond Flour, Cage-Free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage-Free Eggs, Potato Starch, Sea Salt, Annato Seed
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 539.8 mg | 23% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 47.6 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 401.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Cross-country Skiing | 28.8 min |
Find more information on calories burned doing popular exercises.
