🧪 Nutrition Facts
- Calories 120.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.2 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fresh Mozzarella W/ Balsamic Fig Dip Cheese Bites, Mozzarella contains 120.1 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 56.2% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Mozzarella: Pasteurized Milk & Cream, Vinegar, Vegetable Enzymes, Salt. Balsamic Dip: Concentrated Grape Juice, Balsamic Vinegar of Modena 35% (wine Vinegar, Concentrated Grape Must, Caramel Color), Modified Corn Starch. Caramel Color Contains Sulphites.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fresh Mozzarella W/ Balsamic Fig Dip Cheese Bites, Mozzarella contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 6.0 g | 12% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Mozzarella W/ Balsamic Fig Dip Cheese Bites, Mozzarella accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Fresh Mozzarella W/ Balsamic Fig Dip Cheese Bites, Mozzarella? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Hiking | 18.6 min |
Find more information on calories burned doing popular exercises.
