Calories in Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & Cheese

At 491.3 calories per serving (1 Serving (284.0g)), Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 46.4% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1408.6mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Elbow Macaroni (water, Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, American Cheese (cultured Pasteurized Milk and Skim Milk, Cream, Salt, Contains Less than 2% of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking]), Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono and Diglycerides [soybeans], Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [color], Vitamin a Palmitate, Whey), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Powder, Salt, Red Bell Peppers, Pickled Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar, Calcium Chloride), American Cheese (cultured Pasteurized Milk and Skim Milk, Cream, Salt, Contains Less than 2% of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & Cheese accounts for 24.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

How long would it take to burn off the 491.3 calories in Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.