Calories in Pipe Rigate Authentic Italian Bronze Cut Pasta

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (56.0g)), Pipe Rigate Authentic Italian Bronze Cut Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (83.6% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Semolina.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pipe Rigate Authentic Italian Bronze Cut Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pipe Rigate Authentic Italian Bronze Cut Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat1.0 g1%
Total Carbohydrate42.0 g15%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium20.2 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pipe Rigate Authentic Italian Bronze Cut Pasta accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.

Carbs 83.6%
Fat 4.5% Carbs 83.6% Protein 11.9%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Pipe Rigate Authentic Italian Bronze Cut Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Chopping Wood 30.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pipe Rigate Authentic Italian Bronze Cut Pasta

Is Pipe Rigate Authentic Italian Bronze Cut Pasta good for weight loss?

At 200 calories per serving with minimal fat and solid protein content, this pasta can fit into a weight loss plan if portion-controlled. The 2g of fiber and relatively low sugar help moderate blood sugar spikes that might otherwise trigger hunger.

Is Pipe Rigate Authentic Italian Bronze Cut Pasta good fuel for endurance activities?

This is an excellent choice for endurance athletes. The 42g of carbs per serving provide quick energy, and the 6g of protein supports muscle function during long activities like running or cycling.

How might Pipe Rigate Authentic Italian Bronze Cut Pasta affect blood sugar?

With 42g of carbs and only 2g of fiber, this pasta will raise blood sugar fairly quickly. The glycemic response is moderate rather than extreme, but pairing it with protein or vegetables can help slow absorption.

Is Pipe Rigate Authentic Italian Bronze Cut Pasta a good snack for kids?

Kids typically enjoy pasta, and this bronze-cut variety has a pleasant texture. The mild flavor and familiar shape make it an easy option for picky eaters.

What diets does Pipe Rigate Authentic Italian Bronze Cut Pasta suit?

This works well for vegetarian, vegan, and gluten-free diets (if certified)—though it's made from semolina wheat. It's suitable for most standard diets but not for those avoiding refined grains or managing blood sugar strictly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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