Calories in Savory Breaded Cauliflower Wings with a Honey Sriracha Sauce, Cauliflower Wings

With 220.4 calories per serving (1 Serving (113.0g)), Savory Breaded Cauliflower Wings with a Honey Sriracha Sauce, Cauliflower Wings is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (64.6% of calories), of which 13.0g are sugars. One thing to note: a single serving contains 610.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Breaded Cauliflower Wings: Cauliflower Florets, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Spices (including Chili Pepper and Ginger), Salt, Dehydrated Garlic, Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Yeast, Sesame Seed, Soybean Oil, Sesame Oil, Vinegar, Dextrose, Whey Powder, Leavening (sodium Acid Pyrophosphate and Sodium Bicarbonate), Sodium Alginate, Soy Flour, Milk Protein Concentrate, Dehydrated Parsley, Iodized Salt, Natural Flavor, Paprika Extract (color). Sauce: (honey, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Aged Cayenne Pepper, Water, Garlic, Sugar, Salt, Canola Oil, Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock {carrot, Onion, Celery}, Yeast Extract, Soy Sauce {wheat, Soybeans, Salt}, Dextrose, Natural Flavor, Natural Smoke Flavor], Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Savory Breaded Cauliflower Wings with a Honey Sriracha Sauce, Cauliflower Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Breaded Cauliflower Wings with a Honey Sriracha Sauce, Cauliflower Wings accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

How long would it take to burn off the 220.4 calories in Savory Breaded Cauliflower Wings with a Honey Sriracha Sauce, Cauliflower Wings? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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