🧪 Nutrition Facts
- Calories 550.8
- Total Fat 24.0 g
- Saturated Fat 12.0 g
- Cholesterol 85.0 mg
- Sodium 1081.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 3.1 g
- Sugars 17.0 g
- Protein 27.0 g
- Vitamin A 98.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 550.8 calories per serving (1 Serving (340.0g)), Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese, Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (43% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1081.2mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Macaroni and Cheese (water, Elbow Macaroni [semolina {wheat}, Egg Whites], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Light Cream [milk, Cream], Butter [cream, Salt], Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Parmesan/romano Cheese Blend [parmesan and Romano Cheese Blend {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}], Rice Flour, Corn Starch, Sea Salt, Spices, Annatto Seed Powder), Roasted Corn, Fully Cooked Sliced Brisket (beef, Water, Seasoning [corn Starch, Rice Starch, Salt, Sugar, Yeast Extract, Beef Stock, Beef Fat, Onion Powder, Barley Malt Extract, Dehydrated Garlic, Garlic Powder, Dextrose, Salt, Vegetable Oil {soybean Oil}, Potassium Lactate, Sodium Bicarbonate, Beet Powder, Smoke Flavoring, Sodium Nitrite]), Bbq Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Molasses, Pineapple Juice, Corn Syrup, Natural Smoke Flavor, Spice, Garlic Powder, Tamarind, Natural Flavor, Caramel Color, Xanthan Gum).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese, Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese, Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550.8 kcal | 27.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 1081.2 mg | 47% ⚠️ |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 27.0 g | 54% ✅ |
| Vitamin C | 8.8 mg | 10% |
| Calcium | 251.6 mg | 19% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese, Bbq Sauce accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 550.8 calories in Hickory Smoked Beef Brisket with Bbq Sauce, Roasted Corn and Creamy Mac & Cheese, Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.6 min |
| Walking: 17 minutes per mile | 95.0 min |
| Cycling (Low Intensity) | 60.2 min |
| HIIT | 51.0 min |
| Stationary Bike (Low Intensity) | 74.1 min |
Find more information on calories burned doing popular exercises.