🧪 Nutrition Facts
- Calories 369.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.4 mg
- Sodium 919.4 mg
- Potassium 69.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 72.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.9 calories per serving (1 Serving (136.0g)), Fresh Tender Turkey Breast ,savory Stuffing and Sweet Cranberry Mayonnaise Wrapped Together in a Soft Flour Tortilla, Thanksgiving Turkey Twister is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (52% of calories). One thing to note: a single serving contains 919.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% or Less of the Following: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Corn Starch, Monocalcium Phosphate], Dough Conditioners [mono & Diglycerides, Sodium Metabisulfate, Fumaric Acid], Salt, Soybean Oil, Hydrogenated Soybean Oil, Enzymes, Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Preservatives [calcium Propionate, Potassium Sorbate]), Turkey (turkey Breast, Turkey Broth, Salt,modified Food Starch, Sugar, Carrageenan, Sodium Phosphate), Turkey Gravy (water, Modified Tapioca Starch, Salt, Maltodextrin,nonfat Dry Milk, Corn Starch Gelatin, Dehydrated Turkey Broth,natural Flavors, Less than 2% Caramel Color, Xanthan Gum, Cellulose Gum, Sugar, Onion Tomato Powder, Spices, Carrot Powder, Natural Extractives of Rosemary), Stuffing Crumb (enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Sunflower Oil, Salt, Yeast, Water), Cranberry Mayonnaise (cranberries [cranberries, Glucose-Fructose, Glucose, Water], Mayo [soybean Oil, Distilled Vinegar, Water Egg Yolk, Whole Egg, Contains Less than 2% of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color]), Sage, Onion, Soybean Oil, Rosemary,margarine Butter Blend (palm Oil, Soybean Oil, Water, Butter, Salt, Sweet Cream Buttermilk, Vegetable Mono and Diglycerides, Vegetable Lecithin, Sodium Benzoate Added as a Preservatives, Artificial Flavored, Colored with Beta Carotene, Vitamin a Palmitate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Acacia Gum, Modified Food Starch, Modified Tapioca Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Tender Turkey Breast ,savory Stuffing and Sweet Cranberry Mayonnaise Wrapped Together in a Soft Flour Tortilla, Thanksgiving Turkey Twister — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Tender Turkey Breast ,savory Stuffing and Sweet Cranberry Mayonnaise Wrapped Together in a Soft Flour Tortilla, Thanksgiving Turkey Twister contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.9 kcal | 18.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 919.4 mg | 40% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 14.0 g | 28% |
| Calcium | 72.1 mg | 6% |
| Iron | 2.0 mg | 11% |
| Potassium | 69.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Tender Turkey Breast ,savory Stuffing and Sweet Cranberry Mayonnaise Wrapped Together in a Soft Flour Tortilla, Thanksgiving Turkey Twister accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.9 calories in Fresh Tender Turkey Breast ,savory Stuffing and Sweet Cranberry Mayonnaise Wrapped Together in a Soft Flour Tortilla, Thanksgiving Turkey Twister? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| MMA | 28.8 min |
Find more information on calories burned doing popular exercises.