🧪 Nutrition Facts
- Calories 139.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.9 mg
- Sodium 35.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 3.9 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt contains 139.9 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 57.5% of calories), including 5.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Caramel Pieces (sugar, Glucose Syrup (wheat), Cream (milk), Butter (milk)), Almond, Hazelnut, Sea Salt, Soy Lecithin. Cocoa Solids: 51% (dark Chocolate), 32% (milk Chocolate) Minimum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin D | 3.9 IU | 0% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (Low Intensity) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt
Is Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt good for weight loss?
These are calorie-dense chocolate eggs with 140 calories per 26g serving and 12g of sugar, making them better as an occasional treat than a weight loss staple. The low protein (2g) means they won't keep you feeling full, so portion control would be important if you included them in a calorie-restricted diet.
Is Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt a good snack for kids?
Yes, they make a fun occasional treat for kids with their novelty egg shape and flavor varieties. Keep portions modest since they're quite sweet and calorie-dense.
Is Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt suitable for people with lactose intolerance?
Not suitable—the product contains milk in multiple forms including dry whole milk, milk-based caramel, cream, and butter.
Is Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt gluten-free?
No, these eggs contain wheat in the glucose syrup used for the caramel pieces.
What diets does Great Big Chocolate Eggs, Milk Chocolate, Dark Chocolate, Caramel Sea Salt, Hazelnut and Almond Sea Salt suit?
These work for flexitarian and omnivore diets. The dark chocolate variety (51% cocoa solids) would appeal to those seeking richer chocolate flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
