Calories in Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.2 mg
  • Potassium 529.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 83.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass contains 110.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.6% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple Juice, Kale Juice, Lemon Juice, Wheatgrass (wheat) Juice

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Sodium14.2 mg1%
Total Carbohydrate28.0 g10%
Protein1.0 g2%
Vitamin C83.1 mg92%
Calcium39.1 mg3%
Iron0.5 mg3%
Potassium529.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.

Carbs 96.6%
Carbs 96.6% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Kale, Apple, Lemon and Wheatgrass Cold Pressed Juice, Kale, Apple, Lemon and Wheatgrass? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Stationary Bike (Moderate Intensity) 11.6 min

Find more information on calories burned doing popular exercises.

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