Calories in Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry

📏 Serving Size: 414.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 211.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 178.0 mg
  • Potassium 480.2 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 40.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 23.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 650.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.3 mg
  • Phosphorus 500.9 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 211.1 calories per serving (414.0ml), Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 40.0g per serving (70.5% of calories), which supports muscle repair and satiety. With 40.0g of protein per serving (80% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less than 1% of: Natural and Artificial Flavors, Soluble Vegetable Fiber, Sunflower Oil, Inulin, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Dipotassium Phosphate, Sodium Hexametaphopshate, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid, Beta Carotene (added for Color), Sodium Citrate, Dl-Alpha-Tocopheryl Acetate, Folic Acid, Citric Acid, Zinc Oxide, Vitamin a Palmitate, Potassium Iodide, Niacinamide, Copper Gluconate, Cholecalciferol, Calcium Phosphate, Calcium D-Pantothenate, Thiamine Mononitrate, Riboflavin Cyanocobalamin, Chromium Chloride, Biotin.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid, Vitamin A Palmitate, Cholecalciferol, Zinc Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Beta Carotene, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories211.1 kcal10.6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol24.8 mg8%
Sodium178.0 mg8%
Total Carbohydrate10.0 g4%
Dietary Fiber5.0 g18%
Protein40.0 g80% ✅
Vitamin C23.2 mg26%
Calcium650.0 mg50%
Iron4.5 mg25%
Potassium480.2 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 70.5% of the calories.

Carbs 17.7%
Protein 70.5%
Fat 11.8% Carbs 17.7% Protein 70.5%

🏃 Exercise Burn Time

How long would it take to burn off the 211.1 calories in Slammin' Strawberry Pro Series Non Dairy Powerful Protein Shake, Slammin' Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.0 min
Walking: 17 minutes per mile 36.4 min
Cycling (Low Intensity) 23.1 min
HIIT 19.6 min
Wrestling 16.4 min

Find more information on calories burned doing popular exercises.

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