Calories in Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 54.2
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 181.5 mg
  • Potassium 501.6 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 521.4 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.2 mg
  • Pantothenic Acid 1.8 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry contains 54.2 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (66.5% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 521.4mg of calcium (40% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less than 2% of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural and Artificial Flavor, High Oleic Sunflower Oil, Inuun, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Beta Carotene, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories54.2 kcal2.7%
Total Fat2.0 g3%
Sodium181.5 mg8%
Total Carbohydrate9.0 g3%
Dietary Fiber5.0 g18%
Vitamin C8.9 mg10%
Calcium521.4 mg40%
Iron3.6 mg20%
Potassium501.6 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry accounts for 2.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

Fat 33.5%
Carbs 66.5%
Fat 33.5% Carbs 66.5%

🏃 Exercise Burn Time

How long would it take to burn off the 54.2 calories in Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake, Slammin' Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.1 min
Walking: 17 minutes per mile 9.3 min
Cycling (Low Intensity) 5.9 min
HIIT 5.0 min
Battle Ropes 4.0 min

Find more information on calories burned doing popular exercises.

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