🧪 Nutrition Facts
- Calories 240.1
- Total Fat 24.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 169.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (36.0g)), Macadamia Dream Blend of Buttery Macadamias, Crunchy Almonds, Delicate Cashews and Flavorful Pecans, All Small-Batch Roasted and Seasoned to Perfection with Sea Salt Snack Nut Mix, Macadamia Dream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 84.4% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Macadamia Nuts, Almonds, Cashews, Pecans, Cottonseed and Peanut Oil, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Macadamia Dream Blend of Buttery Macadamias, Crunchy Almonds, Delicate Cashews and Flavorful Pecans, All Small-Batch Roasted and Seasoned to Perfection with Sea Salt Snack Nut Mix, Macadamia Dream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Macadamia Dream Blend of Buttery Macadamias, Crunchy Almonds, Delicate Cashews and Flavorful Pecans, All Small-Batch Roasted and Seasoned to Perfection with Sea Salt Snack Nut Mix, Macadamia Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 169.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Macadamia Dream Blend of Buttery Macadamias, Crunchy Almonds, Delicate Cashews and Flavorful Pecans, All Small-Batch Roasted and Seasoned to Perfection with Sea Salt Snack Nut Mix, Macadamia Dream accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Macadamia Dream Blend of Buttery Macadamias, Crunchy Almonds, Delicate Cashews and Flavorful Pecans, All Small-Batch Roasted and Seasoned to Perfection with Sea Salt Snack Nut Mix, Macadamia Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Badminton | 34.0 min |
Find more information on calories burned doing popular exercises.
