🧪 Nutrition Facts
- Calories 90.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 649.4 mg
- Potassium 180.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth contains 90.1 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 45.8% of calories), including 0.5g of saturated fat. One thing to note: a single serving contains 649.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Chicken Bone Broth (water, Organic Chicken Bones, Organic Carrots), Organic Soy Milk (water, Organic Soybeans), Red Miso (water, Organic Soybeans, Rice, Salt, Aspergillus Oryzae), Onions, Sake (water, Rice, Aspergillus Oryzae), Chili Bean Paste (chili Peppers, Broad Beans, Salt, Alcohol, Vitamin C), Garlic, Organic Ginger, Tahini (hulled Sesame Seeds), Sesame Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 649.4 mg | 28% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 6.0 g | 12% |
| Calcium | 19.0 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 180.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in A Creamy Spicy Chicken Ramen Bone Broth Inspired by Japanese Tonkotsu with Red Miso and Chili Bean Paste., Spicy Chicken Ramen Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Hiking | 13.9 min |
Find more information on calories burned doing popular exercises.