🧪 Nutrition Facts
- Calories 130.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 119.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 8.1 µg
- Iron 4.0 mg
- Magnesium 40.0 mg
- Manganese 1.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 199.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
📋 Nutrition Summary
Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet contains 130.0 calories per serving (1 Serving (32.5g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (62% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Raw Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & Flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Cane Sugar, Organic Vanilla Flavors, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] (1.5 Billion Cfu)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 60.1 mg | 5% |
| Iron | 4.0 mg | 22% |
| Potassium | 119.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet, Lightly Sweet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Chopping Wood | 20.0 min |
Find more information on calories burned doing popular exercises.
