Calories in Crispy Crab Rangoon Bites, Crispy Crab Rangoon

Crispy Crab Rangoon Bites, Crispy Crab Rangoon contains 129.8 calories per serving (1 Serving (44.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 54.5% of calories), including 3.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Wheat Flour, Crab Meat, Imitation Crab Meat (pollock And/or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% or Less of the Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Water, Sesame Seeds, Sugar, Yeast, Modified Corn Starch, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Eggs, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Contains Less than 2% Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added to Protect Flavor), Sesame Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Garlic Powder, Natural Flavor, Spice, Maltodextrin, Onion, Granulated Garlic, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crispy Crab Rangoon Bites, Crispy Crab Rangoon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crispy Crab Rangoon Bites, Crispy Crab Rangoon accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

How long would it take to burn off the 129.8 calories in Crispy Crab Rangoon Bites, Crispy Crab Rangoon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.