🧪 Nutrition Facts
- Calories 269.8
- Total Fat 20.0 g
- Saturated Fat 7.0 g
- Cholesterol 104.8 mg
- Sodium 149.9 mg
- Potassium 359999.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 9.0 mg
- Vitamin D 400.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 79.9 µg
- Iron 1.8 mg
- Magnesium 16.0 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 2.3 mg
📋 Nutrition Summary
With 269.8 calories per serving (1 Serving (47.0g)), Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 67.2% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketofeast Blend: Organic Chicken Bone Broth Oil, Chicken Bone Broth Protein Concentrate, Organic Chicken Protein Concentrate, Organic Egg Yolk, Organic Chia Seed Protein, Medium Chain Triglycerides (coconut), Organic Tiger Nut, Coconut Milk, Natural Flavor Blend: Natural Maple Flavor, Rosemary Extract, Stevia Extract (leaf), Monk Fruit Extract, Organic Ketofeast Botanical Blend: Ashwagandha Extract (root), Alfalfa Grass Juice, Oat Grass Juice, Fermented Ginger (rhizome), Fermented Black Pepper (fruit), Fermented Long Pepper (fruit), Apple Cider Vinegar, Fermented Reishi Mushroom (mycelium), Probiotic and Enzyme Blend: Bacillus Coagulans 1 Billion Cfuss, Cellulase Complex, Beta-Glucanase, Amylase, Xylanase, Protease Complex, Glucoamylase, Phytase, Pectinase, Lipase Complex, Lactase, Alpha-Galactosidase, Hemicellulase, Invertase
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 104.8 mg | 35% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 400.0 IU | 50% |
| Calcium | 60.2 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 359999.8 mg | 7660% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.8 calories in Ketofeast Caffeine Free Ketogenic Balanced Shake & Meal Replacement, Maple, Maple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Push-ups | 25.0 min |
Find more information on calories burned doing popular exercises.
