Calories in Fudge Brownie Collagen Protein Bar, Fudge Brownie

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.2 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.2 calories per serving (1 Serving (45.0g)), Fudge Brownie Collagen Protein Bar, Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 55.8% of calories), including 6.0g of saturated fat. It contains 3.5mg of iron (19% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Cashew Butter, Grass-Fed Collagen Protein, Inulin (chicory), Bulletproof Xct Oil Powder (caprylic and Capric Acid Triglycerides from Highly Refined Coconut And/or Palm Kernel Oil, Tapioca Dextrin), Cocoa Powder, Organic Cashews, Bulletproof Brain Octane Oil (caprylic Acid Triglycerides from Highly Refined Coconut Oil), Vanilla Extract, Organic Coconut Oil, Sea Salt, Organic Stevia Leaf Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fudge Brownie Collagen Protein Bar, Fudge Brownie. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fudge Brownie Collagen Protein Bar, Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.2 kcal10.5%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Sodium120.2 mg5%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Calcium30.2 mg2%
Iron3.5 mg19%
Potassium199.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fudge Brownie Collagen Protein Bar, Fudge Brownie accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Fat 55.8%
Carbs 24.8%
Protein 19.5%
Fat 55.8% Carbs 24.8% Protein 19.5%

🏃 Exercise Burn Time

How long would it take to burn off the 210.2 calories in Fudge Brownie Collagen Protein Bar, Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Volleyball 39.5 min

Find more information on calories burned doing popular exercises.

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