🧪 Nutrition Facts
- Calories 249.9
- Total Fat 29.0 g
- Saturated Fat 2.5 g
- Cholesterol 29.8 mg
- Sodium 210.0 mg
- Potassium 26.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (42.0g)), Classic Ranch Dressing & Dip Cups, Classic Ranch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (29.0g, 97% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*high Oleic Sunflower Oil, *lemon Juice, *cage Free Salted Egg Yolks (*cage Free Egg Yolks, Salt), Water, *mustard (*vinegar, Water, *mustard Seeds, Salt, *spices), *distilled Vinegar, *onion Powder, *black Pepper, *dried Minced Onion, *garlic Powder, Sea Salt, *egg, *spices, *rosemary Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Ranch Dressing & Dip Cups, Classic Ranch. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Ranch Dressing & Dip Cups, Classic Ranch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Ranch Dressing & Dip Cups, Classic Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Calcium | 13.0 mg | 1% |
| Potassium | 26.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Ranch Dressing & Dip Cups, Classic Ranch accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Classic Ranch Dressing & Dip Cups, Classic Ranch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Deadlift | 30.9 min |
Find more information on calories burned doing popular exercises.
