🧪 Nutrition Facts
- Calories 1199.9
- Total Fat 64.0 g
- Saturated Fat 23.0 g
- Cholesterol 191.0 mg
- Sodium 840.8 mg
- Potassium 399.0 mg
- Total Carbohydrate 146.0 g
- Dietary Fiber 5.1 g
- Sugars 66.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 538.7 mg
- Copper 0.0 mg
- Folate 199.5 µg
- Iron 6.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 5.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 1199.9 calories per serving (1 Serving (285.0g)), Chocolate Flavored Muffins with Chocolate Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 146.0g per serving (47.9% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 840.8mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Cottonseed Oil, Eggs, Sugar, Water, Artificially Flavored Chocolate Chips [sugar, Hydrogenated Vegetable Shortening (palm Kernel), Cocoa (processed with Alkali), Cocoa, Sorbitan Monostearate, Sorbitan Tristearate, Soy Lecithin, Polysorbate 60, Artificial Flavor, Salt], Glycerin, Corn Syrup, Cocoa, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Cocoa (processed with Alkali), Food Starch-Modified (corn), Mono & Diglycerides, Polyglycerol Esters of Fatty Acids, Salt, Xanthan Gum, Natural and Artificial Flavor, Preservatives (sorbic Acid, Sodium Propionate), Vanilla Extract, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Sorbitan Tristearate, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Zinc Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavored Muffins with Chocolate Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavored Muffins with Chocolate Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1199.9 kcal | 60% |
| Total Fat | 64.0 g | 82% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 191.0 mg | 64% |
| Sodium | 840.8 mg | 37% ⚠️ |
| Total Carbohydrate | 146.0 g | 53% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 15.0 g | 30% |
| Calcium | 538.7 mg | 41% |
| Iron | 6.1 mg | 34% |
| Potassium | 399.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Flavored Muffins with Chocolate Chips accounts for 60% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1199.9 calories in Chocolate Flavored Muffins with Chocolate Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 90.7 min |
| Walking: 17 minutes per mile | 207.0 min |
| Cycling (Low Intensity) | 131.2 min |
| HIIT | 111.1 min |
| Football | 185.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavored Muffins with Chocolate Chips
Is Chocolate Flavored Muffins with Chocolate Chips good for weight loss?
These muffins are quite calorie-dense at 1200 calories per serving, with nearly 65g of fat and 66g of sugar, making them a poor choice if you're trying to lose weight. A single muffin would consume a substantial portion of most people's daily calorie allowance.
Is Chocolate Flavored Muffins with Chocolate Chips good for muscle building?
With only 15g of protein per 285g serving, these muffins don't provide enough protein to meaningfully support muscle building or recovery. You'd need to pair them with other protein sources to make them useful for that goal.
Is Chocolate Flavored Muffins with Chocolate Chips good post-workout fuel?
While the carbs could technically help replenish glycogen after exercise, the high sugar and low protein make this a mediocre post-workout choice. A snack with more protein and less added sugar would serve your recovery better.
How might Chocolate Flavored Muffins with Chocolate Chips affect blood sugar?
Expect a rapid blood sugar spike from 66g of sugar paired with refined carbs and minimal fiber to slow absorption. The 5.1g of fiber provides some buffering, but it's not enough to meaningfully slow the glucose response.
What should I watch out for with Chocolate Flavored Muffins with Chocolate Chips?
The sugar content is exceptionally high at 66g per muffin—more than most people should consume in an entire day. Watch out for the saturated fat (23g) and sodium (841mg) as well, plus the long list of additives including hydrogenated oils and artificial flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
