Calories in Coffee Flavor Caffeinated Cultured Dairy Drink

📏 Serving Size: 296.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.6
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.9 mg
  • Sodium 180.6 mg
  • Potassium 441.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 441.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.6 calories per serving (296.0ml), Coffee Flavor Caffeinated Cultured Dairy Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (53.9% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Grade a Non Fat Milk, Whey Protein Concentrate, Water, Natural Flavors, Contains Less than 1% of Modified Corn Starch, Coffeefruit Extract, Stevia Leaf Reb M, Lemon Juice Concentrate, Carob Bean Gum, Potassium Sorbate (to Maintain Freshness), Sodium Citrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Carob Bean Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coffee Flavor Caffeinated Cultured Dairy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.6 kcal9%
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Cholesterol5.9 mg2%
Sodium180.6 mg8%
Total Carbohydrate18.0 g7%
Protein25.0 g50% ✅
Calcium441.0 mg34%
Potassium441.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Coffee Flavor Caffeinated Cultured Dairy Drink accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.9% of the calories.

Carbs 38.8%
Protein 53.9%
Fat 7.3% Carbs 38.8% Protein 53.9%

🏃 Exercise Burn Time

How long would it take to burn off the 180.6 calories in Coffee Flavor Caffeinated Cultured Dairy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.2 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Cycling (Moderate Intensity) 16.1 min

Find more information on calories burned doing popular exercises.

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