🧪 Nutrition Facts
- Calories 259.9
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 509.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (49.6g)), Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 54.5% of calories), including 4.5g of saturated fat.
📝 Ingredients
Corn Meal, Vegetable Oil Contains One or More of the Following: Cottonseed Oil, Com Oil, Sunflower Oil or Canola Oil), Whey, Maltodextrin, Salt, Whey Protein Concentrate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lactose*, Sodium Phosphate, Citric Acid, Butter (cream, Salt), Lactic Acid, Enzymes, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 509.9 mg | 22% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 40.2 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Mini White Cheddar Flavored Cheese Balls, Mini White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Walking: 24 minutes per mile | 64.0 min |
Find more information on calories burned doing popular exercises.
