Calories in Awesome Pasta Puttanesca with Plant-Based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca

At 349.5 calories per serving (1 Serving (241.0g)), Awesome Pasta Puttanesca with Plant-Based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.3% of calories), including 4.5g of saturated fat. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Wheat Flour), Awesome Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, 2% or Less of Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [vitamin B1], Potassium Chloride.), Sauce (tomato Puree, Tomatoes [tomatoes, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Kalamata Olives [olives, Water, Vinegar, Sea Salt], Extra Virgin Olive Oil, Garlic Puree, Spice, Capers Caper, Water, Vinegar, Salt]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Awesome Pasta Puttanesca with Plant-Based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Awesome Pasta Puttanesca with Plant-Based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.

How long would it take to burn off the 349.5 calories in Awesome Pasta Puttanesca with Plant-Based Awesome Grounds Made with Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.