Calories in Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.9 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories).

📝 Ingredients

Super Party Snack Mix Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Vegetable Oil (soybean, Canola, Corn, Safflower, Sunflower, Palm, Cottonseed, Coconut), Salt, Seasoning (garlic Powder, Onion Powder, Spices and Herbs Potato Flour, Tomato Powder, Green Bell Pepper Powder, Natural Flavors, Torula Yeast, Cocoa Powder, Parsley, Natural Smoke Flavor), Malt, Milk, Leavening (yeast, Baking Soda, Ammonium Bicarbonate), Sesame Seeds, Ground Bulgur Wheat, Poppy Seeds, High Fructose Corn Syrup, for Color (turmeric, Beet Powder, Oleoresin Paprika, Annatto Extract), Maltodextrin, Modified Cornstarch, Butter Oil (milk), Soy Lecithin, Calcium Propionate, Natural and Artificial Flavors, Autolyzed Yeast Extract, Enzymes, Cheese Culture, Ascorbic Acid, Tbhq. Sesame Sticks Enriched Unbleached Wheat Flour (with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder and Turmeric (for Color). Cheddar Cheese Snack Mix Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder Cultured Milk, Salt, Enzymes), Whey Protein Concentrate (milk), Lactose (milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [milk], Monosodium Glutamate, Natural and Artificial Flavors, Disodium Phosphate Citric Acid, Artificial Color [yellow #8 Lake] Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), for Color (extractives Annatto & Paprika).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq, Calcium Propionate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium399.9 mg17%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium39.9 mg3%
Iron1.2 mg7%
Potassium50.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Fat 42.9%
Carbs 49%
Fat 42.9% Carbs 49% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 11 minutes per mile 12.4 min

Find more information on calories burned doing popular exercises.

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