🧪 Nutrition Facts
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 50.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories).
📝 Ingredients
Super Party Snack Mix Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Vegetable Oil (soybean, Canola, Corn, Safflower, Sunflower, Palm, Cottonseed, Coconut), Salt, Seasoning (garlic Powder, Onion Powder, Spices and Herbs Potato Flour, Tomato Powder, Green Bell Pepper Powder, Natural Flavors, Torula Yeast, Cocoa Powder, Parsley, Natural Smoke Flavor), Malt, Milk, Leavening (yeast, Baking Soda, Ammonium Bicarbonate), Sesame Seeds, Ground Bulgur Wheat, Poppy Seeds, High Fructose Corn Syrup, for Color (turmeric, Beet Powder, Oleoresin Paprika, Annatto Extract), Maltodextrin, Modified Cornstarch, Butter Oil (milk), Soy Lecithin, Calcium Propionate, Natural and Artificial Flavors, Autolyzed Yeast Extract, Enzymes, Cheese Culture, Ascorbic Acid, Tbhq. Sesame Sticks Enriched Unbleached Wheat Flour (with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder and Turmeric (for Color). Cheddar Cheese Snack Mix Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder Cultured Milk, Salt, Enzymes), Whey Protein Concentrate (milk), Lactose (milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [milk], Monosodium Glutamate, Natural and Artificial Flavors, Disodium Phosphate Citric Acid, Artificial Color [yellow #8 Lake] Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), for Color (extractives Annatto & Paprika).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq, Calcium Propionate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.2 mg | 7% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 11 minutes per mile | 12.4 min |
Find more information on calories burned doing popular exercises.