🧪 Nutrition Facts
- Calories 680.0
- Total Fat 37.0 g
- Saturated Fat 21.0 g
- Cholesterol 159.8 mg
- Sodium 1550.4 mg
- Potassium 571.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 39.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 680.0 calories per serving (1 Serving (340.0g)), Classic Recipe Buffalo Style Chicken Mac & Cheese Chicken Breast over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles, Classic Recipe Buffalo Style Chicken Mac & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 48.3% of calories), including 21.0g of saturated fat. One thing to note: a single serving contains 1550.4mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mac and Cheese (cooked Cavatappi Pasta [cavatappi Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Corn Starch, Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice), Buffalo Style Chicken (chicken Breast [chicken Breast, Water, Sodium Phosphate, Salt], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Whole Milk [milk, Vitamin D], Cream [whole Milk], Corn Starch, Paprika), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Recipe Buffalo Style Chicken Mac & Cheese Chicken Breast over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles, Classic Recipe Buffalo Style Chicken Mac & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Recipe Buffalo Style Chicken Mac & Cheese Chicken Breast over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles, Classic Recipe Buffalo Style Chicken Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680.0 kcal | 34% |
| Total Fat | 37.0 g | 47% |
| Saturated Fat | 21.0 g | 105% |
| Cholesterol | 159.8 mg | 53% |
| Sodium | 1550.4 mg | 67% ⚠️ |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 39.0 g | 78% ✅ |
| Calcium | 350.2 mg | 27% |
| Iron | 3.0 mg | 17% |
| Potassium | 571.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Recipe Buffalo Style Chicken Mac & Cheese Chicken Breast over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles, Classic Recipe Buffalo Style Chicken Mac & Cheese accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 680.0 calories in Classic Recipe Buffalo Style Chicken Mac & Cheese Chicken Breast over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles, Classic Recipe Buffalo Style Chicken Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.4 min |
| Walking: 17 minutes per mile | 117.3 min |
| Cycling (Low Intensity) | 74.4 min |
| HIIT | 63.0 min |
| Football | 105.1 min |
Find more information on calories burned doing popular exercises.