Calories in Ground Beef Tostada with Salsa & Hot Sauce Crema, Ground Beef Tostada

📏 Serving Size: 1 Serving (513.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 990.1
  • Total Fat 54.0 g
  • Saturated Fat 23.0 g
  • Cholesterol 128.3 mg
  • Sodium 1539.0 mg
  • Potassium 1215.8 mg
  • Total Carbohydrate 80.0 g
  • Dietary Fiber 12.8 g
  • Sugars 9.0 g
  • Protein 49.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 466.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 11.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 990.1 calories per serving (1 Serving (513.0g)), Ground Beef Tostada with Salsa & Hot Sauce Crema, Ground Beef Tostada is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (54.0g, 48.5% of calories), including 23.0g of saturated fat. One thing to note: a single serving contains 1539.0mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono- and Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, and 2% or Less of Each of the Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Grape Tomatoes, Yellow Onion, Lime, Mexican Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Anti-Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Poblano Pepper, Sour Cream (cultured Milk & Cream, Contains Less than 2% of Each of the Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], and Potassium Sorbate [preservative]), Vegetable Oil**, Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Chili Powder (chili Powder, Silicon Dioxide)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite, Natamycin

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Sodium Tripolyphosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ground Beef Tostada with Salsa & Hot Sauce Crema, Ground Beef Tostada contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories990.1 kcal49.5%
Total Fat54.0 g69%
Saturated Fat23.0 g115%
Cholesterol128.3 mg43%
Sodium1539.0 mg67% ⚠️
Total Carbohydrate80.0 g29%
Dietary Fiber12.8 g46% ✅
Protein49.0 g98% ✅
Calcium466.8 mg36%
Iron11.0 mg61%
Potassium1215.8 mg26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ground Beef Tostada with Salsa & Hot Sauce Crema, Ground Beef Tostada accounts for 49.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Fat 48.5%
Carbs 31.9%
Protein 19.6%
Fat 48.5% Carbs 31.9% Protein 19.6%

🏃 Exercise Burn Time

How long would it take to burn off the 990.1 calories in Ground Beef Tostada with Salsa & Hot Sauce Crema, Ground Beef Tostada? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 74.9 min
Walking: 17 minutes per mile 170.9 min
Cycling (Low Intensity) 108.3 min
HIIT 91.7 min
Raking Leaves 193.0 min

Find more information on calories burned doing popular exercises.

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