Calories in Zesty Couscous Bowls Starter Kit with Zucchini & Mediterranean Spices, Zesty Couscous with Zucchini & Mediterranean Spices

At 619.9 calories per serving (1 Serving (492.0g)), Zesty Couscous Bowls Starter Kit with Zucchini & Mediterranean Spices, Zesty Couscous with Zucchini & Mediterranean Spices is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (36% of calories), with a good 8.9g of dietary fiber. It's a good source of dietary fiber at 8.9g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Skinless Chicken Breast, Zucchini, Grape Tomatoes, Israeli Couscous (wheat Flour, Rosemary Extract), Lemon, Unsalted Butter**, Sour Cream (cultured Milk & Cream, Contains Less than 2% of Each of the Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk] and Potassium Sorbate (preservative]), Veggie Stock Concentrate (vegetable Extracts (tomato, Mushroom, Onion, Carrot and Celery], Sugar, Maltodextrin, Salt and Yeast Extract), Olive Oil**, Turkish Spice Blend (cumin, Garlic Powder, Coriander, Allspice, Chili Flakes)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Zesty Couscous Bowls Starter Kit with Zucchini & Mediterranean Spices, Zesty Couscous with Zucchini & Mediterranean Spices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Zesty Couscous Bowls Starter Kit with Zucchini & Mediterranean Spices, Zesty Couscous with Zucchini & Mediterranean Spices accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36% of the calories.

How long would it take to burn off the 619.9 calories in Zesty Couscous Bowls Starter Kit with Zucchini & Mediterranean Spices, Zesty Couscous with Zucchini & Mediterranean Spices? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.