🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 52.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ny Deli Cheese Tortilla Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories).
📝 Ingredients
Whole Grain Corn Flour, Vegetable Oil (sunflower Oil, Corn Oil, And/or Cottonseed Oil), Corn Maltodextrin, Salt, Dextrose, Sugar, Yeast Extract, Natural Flavor, Onion Powder, Garlic Powder, Potato Maltodextrin, Spice and Coloring
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ny Deli Cheese Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ny Deli Cheese Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 26.9 mg | 2% |
| Potassium | 52.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ny Deli Cheese Tortilla Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Ny Deli Cheese Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Zumba | 16.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ny Deli Cheese Tortilla Chips
Is Ny Deli Cheese Tortilla Chips good for weight loss?
These chips are calorie-dense at 130 calories per ounce, making them less ideal for weight loss. A single serving provides mostly carbs and fat with minimal protein or fiber to keep you satisfied, so portion control would be essential if including them in a calorie-restricted diet.
Is Ny Deli Cheese Tortilla Chips a good snack for kids?
Kids typically enjoy the cheesy flavor and crunchy texture of these chips. Just be mindful of the sodium content (200mg per serving) and serve them in moderation alongside more nutritious options.
Is Ny Deli Cheese Tortilla Chips gluten-free?
Yes, these chips are gluten-free. The ingredient list contains no gluten-containing grains, and whole grain corn flour serves as the base.
What diets does Ny Deli Cheese Tortilla Chips suit?
These chips work well for vegetarian and vegan diets. They're also suitable for gluten-free diets, though they're high in sodium and added sugars, so they're better as an occasional choice for those watching sugar intake.
What does Ny Deli Cheese Tortilla Chips pair well with for a balanced meal?
Pair these with protein-rich dips like guacamole, hummus, or bean dip to create a more balanced snack. They also work as part of a meal alongside grilled chicken, fresh vegetables, or a light salad to add substance and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
