🧪 Nutrition Facts
- Calories 199.9
- Total Fat 13.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 163.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (42.0g)), Peanut Butter Cookie Dough Keto Bar, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories).
📝 Ingredients
Peanuts, Prebiotic Tapioca Fiber, Vegetable Glycerin, Organic Peanuts, Organic Brown Rice Protein, Mct (medium Chain Triglycerides) Powder, Organic Cocoa Butter, Natural Flavors (peanut Oil, Medium Chain Triglycerides, Sesame Oil, Natural Flavor, Mixed Tocopherols in Soy Oil (antioxidant)), Sunflower Lecithin, Monk Fruit Concentrate, Sea Salt, Alkalized Extra High Fat Cocoa Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cookie Dough Keto Bar, Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cookie Dough Keto Bar, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Sodium | 75.2 mg | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 9.0 g | 18% |
| Calcium | 13.9 mg | 1% |
| Potassium | 163.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cookie Dough Keto Bar, Peanut Butter accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Peanut Butter Cookie Dough Keto Bar, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Spinning | 17.8 min |
Find more information on calories burned doing popular exercises.