🧪 Nutrition Facts
- Calories 16.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix is a very low-calorie food at 16.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin, Sodium Citrate, Baker's Yeast Beta Glucan (wellmune), Acesulfame Potassium, Sucralose, Potassium Citrate, Ascorbic Acid (vitamin C), Magnesium Oxide, Calcium Silicate, Natural Flavor, Artificial Color, Yellow 5 Lake.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Yellow 5, Artificial Color
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.0 kcal | 0.8% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 4.0 g | 1% |
| Vitamin C | 36.0 mg | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.0 calories in Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.8 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.5 min |
| Barre | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix
Is Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix good for weight loss?
At just 16 calories per serving with zero fat and protein, this drink mix is very low in calories, making it compatible with weight loss goals. However, it contains no protein to support satiety, so it works best as an occasional beverage rather than a meal replacement.
Is Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix a good snack for kids?
While the low-calorie formula and lemonade flavor appeal to kids, the artificial sweeteners and colorants may not align with all families' preferences. Occasional consumption is fine, though plain water remains the healthier daily choice for children.
Is Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains or their derivatives.
What vitamins or minerals stand out in Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix?
Vitamin C is the standout nutrient here, with 36mg per serving, which supports immune function—fitting the drink's immune-focused positioning. The formula also includes magnesium and calcium, though their amounts aren't specified on the label.
What diets does Lemonade Flavored Immune Sugar Free Low Calorie Drink Mix suit?
This drink suits keto, low-carb, diabetic-friendly, and calorie-restricted diets due to its minimal carbohydrate content and use of sugar substitutes. It's also suitable for those avoiding added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.