Calories in Original Unsweetened Organic Plant-Based Almondmilk, Original Unsweetened

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120000.2 mg
  • Potassium 49.8 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 19.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Unsweetened Organic Plant-Based Almondmilk, Original Unsweetened is a very low-calorie food at 40.3 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 66.5% of calories). One thing to note: a single serving contains 120000.2mg of sodium (5217% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Almonds Less than 2% of: Calcium (calcium Carbonate), Sea Salt, Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Gellan Gum

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Unsweetened Organic Plant-Based Almondmilk, Original Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.3 kcal2%
Total Fat3.5 g4%
Sodium120000.2 mg5217% ⚠️
Total Carbohydrate2.0 g1%
Dietary Fiber0.9 g3%
Protein2.0 g4%
Calcium149.3 mg11%
Iron0.3 mg2%
Potassium49.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Unsweetened Organic Plant-Based Almondmilk, Original Unsweetened accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

Fat 66.5%
Carbs 16.8%
Protein 16.8%
Fat 66.5% Carbs 16.8% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 40.3 calories in Original Unsweetened Organic Plant-Based Almondmilk, Original Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 7.0 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Soccer 4.3 min

Find more information on calories burned doing popular exercises.

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