🧪 Nutrition Facts
- Calories 658.9
- Total Fat 38.0 g
- Saturated Fat 14.0 g
- Cholesterol 239.4 mg
- Sodium 1158.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 5.0 g
- Protein 36.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 248.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 658.9 calories per serving (1 Serving (237.0g)), Sunrise Steak Burger, Sunrise Steak is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 55.3% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1158.9mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Steak Burger Patty (beef, Seasonings (salt, Dextrose, Natural Flavors, Spice), Natural Flavoring), Fried Egg Patty (egg Whites, Egg Yolks, Water, Soybean Oil, Contains 2% or Less than of the Following: Modified Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Citric Acid), Butter & Egg Bun (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver, Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid, Calcium Propionate (to Retain Freshness), Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric, and Annatto Extracts Color), American Cheese (yellow: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin, White: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Lecithin), Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring)
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Calcium Propionate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunrise Steak Burger, Sunrise Steak — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunrise Steak Burger, Sunrise Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 658.9 kcal | 32.9% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 239.4 mg | 80% |
| Sodium | 1158.9 mg | 50% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 36.0 g | 72% ✅ |
| Vitamin C | 4.7 mg | 5% |
| Calcium | 248.9 mg | 19% |
| Iron | 10.8 mg | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sunrise Steak Burger, Sunrise Steak accounts for 32.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 658.9 calories in Sunrise Steak Burger, Sunrise Steak? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.8 min |
| Walking: 17 minutes per mile | 113.7 min |
| Cycling (Low Intensity) | 72.0 min |
| HIIT | 61.0 min |
| Spinning | 58.7 min |
Find more information on calories burned doing popular exercises.