Calories in Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate

📏 Serving Size: 1 Serving (108.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.6
  • Total Fat 32.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 40.0 mg
  • Sodium 150.1 mg
  • Potassium 180.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 10.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.6 calories per serving (1 Serving (108.0g)), Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 67.3% of calories), including 20.0g of saturated fat. It's a good source of dietary fiber at 10.0g per serving (36% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ultrafiltered Skim Milk, Cream, Maltitol, Coconut Oil, Peanut Oil, Erythritol, Peanuts, Eggs, Cocoa Powder, Unsweetened Chocolate, Vegetable Glycerine, Sugar, Soluble Corn Fiber, Skim Milk, Contains 1% or Less of Inulin, Natural Flavors, Soy Lecithin, Cocoa Processed with Alkali, Salt, Stevia Leaf Extract (reb M), Sunflower Lecithin, Soybean Oil, Cellulose Gel, Cellulose Gum.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol, Maltitol

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.6 kcal18%
Total Fat32.0 g41%
Saturated Fat20.0 g100%
Cholesterol40.0 mg13%
Sodium150.1 mg7%
Total Carbohydrate28.0 g10%
Dietary Fiber10.0 g36% ✅
Protein7.0 g14%
Calcium150.1 mg12%
Iron1.4 mg8%
Potassium180.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.

Fat 67.3%
Carbs 26.2%
Fat 67.3% Carbs 26.2% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 359.6 calories in Peanut Butter Chocolate Flavored Coated Frozen Dessert Keto Pops, Peanut Butter Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Zumba 46.0 min

Find more information on calories burned doing popular exercises.

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