🧪 Nutrition Facts
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 129.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (31.0g)), Chocolate Flavored Foiled Crisp Eggs Spring Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (49.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed with Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavored Foiled Crisp Eggs Spring Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavored Foiled Crisp Eggs Spring Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Flavored Foiled Crisp Eggs Spring Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolate Flavored Foiled Crisp Eggs Spring Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Hiking | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavored Foiled Crisp Eggs Spring Candy
Is Chocolate Flavored Foiled Crisp Eggs Spring Candy good for weight loss?
This candy is calorie-dense at 160 calories per ounce, making it difficult to fit into a weight loss plan without careful portioning. With only 1g of protein and minimal fiber, it won't help you feel full, so you'd likely need to eat multiple pieces to feel satisfied.
How might Chocolate Flavored Foiled Crisp Eggs Spring Candy affect blood sugar?
This candy will spike your blood sugar rapidly because it's almost pure sugar and refined carbohydrates with virtually no fiber or protein to slow absorption. A 18g sugar hit from such a small serving makes it a particularly sharp blood sugar trigger.
Is Chocolate Flavored Foiled Crisp Eggs Spring Candy heart-healthy?
The combination of 7g saturated fat and hydrogenated vegetable oils per small serving makes this a poor choice for heart health. Regularly eating candy like this would contribute to unhealthy cholesterol levels and inflammation.
Is Chocolate Flavored Foiled Crisp Eggs Spring Candy suitable for people with lactose intolerance?
This product contains both whey and lactose as listed ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Flavored Foiled Crisp Eggs Spring Candy?
The sugar content is extremely high at 18g per serving—that's nearly 4.5 teaspoons of sugar in a single piece. The saturated fat (7g) and hydrogenated oils also add up quickly, and the tiny portion size (31g) means it's easy to overeat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
