🧪 Nutrition Facts
- Calories 369.8
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.5 mg
- Sodium 810.6 mg
- Potassium 220.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 369.8 calories per serving (1 Serving (145.0g)), Sausage & Pepperoni Rich Traditional Tomato Sauce Topped with Mozzarella Cheese, Spicy Italian Sausage, and Pepperoni Rising Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (45.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 810.6mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene [color]), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-Cysteine. Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Spicy Italian Sausage with Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin of Paprika [color]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika [color], Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Datem, Xanthan Gum, Guar Gum, Modified Food Starch, Pyrophosphate, Calcium Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sausage & Pepperoni Rich Traditional Tomato Sauce Topped with Mozzarella Cheese, Spicy Italian Sausage, and Pepperoni Rising Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sausage & Pepperoni Rich Traditional Tomato Sauce Topped with Mozzarella Cheese, Spicy Italian Sausage, and Pepperoni Rising Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.8 kcal | 18.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 810.6 mg | 35% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 15.0 g | 30% |
| Calcium | 149.4 mg | 11% |
| Iron | 3.4 mg | 19% |
| Potassium | 220.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sausage & Pepperoni Rich Traditional Tomato Sauce Topped with Mozzarella Cheese, Spicy Italian Sausage, and Pepperoni Rising Crust Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.8 calories in Sausage & Pepperoni Rich Traditional Tomato Sauce Topped with Mozzarella Cheese, Spicy Italian Sausage, and Pepperoni Rising Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.3 min |
| Downhill Skiing | 45.7 min |
Find more information on calories burned doing popular exercises.