🧪 Nutrition Facts
- Calories 190.1
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 115.2 mg
- Potassium 140.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (35.0g)), Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 58.2% of calories), including 4.0g of saturated fat.
📝 Ingredients
Dark Chocolate Pretzel Balls (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Gum Acacia, Sugar, Confectioner's Glaze), Coffee Glazed Pecans (pecans, Sugar, Arabica Coffee Beans, Sea Salt), Coffee Dusted White Chocolate Coffee Beans (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Coffee Beans, Ground Coffee, Gum Acacia, Sugar, Confectioner's Glaze), Salted Caramel Coated Praline Almonds (salted Caramel Flavored Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Artificial Color {yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake}, Soy Lecithin, Natural Flavor] , Praline Almonds [almonds, Sugar, Contains Less than 1% of the Following: Butter {cream, Salt}, Salt, Vegetable Oil {peanut And/or Cottonseed}, Soy Lecithin], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Contains Less than 2% of the Following: Salt, Corn Syrup, Butter (cream, Salt), Whey, Natural and Artificial Flavors, Peanut Oil, Soy Lecithin, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6, Blue 2, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Resistance Band Training | 40.2 min |
Find more information on calories burned doing popular exercises.