Calories in Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.1
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.2 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.1 calories per serving (1 Serving (35.0g)), Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 58.2% of calories), including 4.0g of saturated fat.

📝 Ingredients

Dark Chocolate Pretzel Balls (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Gum Acacia, Sugar, Confectioner's Glaze), Coffee Glazed Pecans (pecans, Sugar, Arabica Coffee Beans, Sea Salt), Coffee Dusted White Chocolate Coffee Beans (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Coffee Beans, Ground Coffee, Gum Acacia, Sugar, Confectioner's Glaze), Salted Caramel Coated Praline Almonds (salted Caramel Flavored Coating [sugar, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Artificial Color {yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake}, Soy Lecithin, Natural Flavor] , Praline Almonds [almonds, Sugar, Contains Less than 1% of the Following: Butter {cream, Salt}, Salt, Vegetable Oil {peanut And/or Cottonseed}, Soy Lecithin], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Contains Less than 2% of the Following: Salt, Corn Syrup, Butter (cream, Salt), Whey, Natural and Artificial Flavors, Peanut Oil, Soy Lecithin, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Yellow 6, Blue 2, Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.1 kcal9.5%
Total Fat13.0 g17%
Saturated Fat4.0 g20%
Sodium115.2 mg5%
Total Carbohydrate17.0 g6%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium30.1 mg2%
Iron1.2 mg7%
Potassium140.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Fat 58.2%
Carbs 33.8%
Fat 58.2% Carbs 33.8% Protein 8%

🏃 Exercise Burn Time

How long would it take to burn off the 190.1 calories in Caramel Macchiato Flavored Chocolate Pretzel Balls, Coffee-Glazed Pecans, Coffee-Dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix, Caramel Macchiato? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Resistance Band Training 40.2 min

Find more information on calories burned doing popular exercises.

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