🧪 Nutrition Facts
- Calories 350.3
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.9 mg
- Sodium 489.7 mg
- Potassium 69.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.3 calories per serving (1 Serving (83.0g)), Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 38.3% of calories), including 8.0g of saturated fat. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Sugar, Vegetable Glycerin, Gelatin, Maltitol, Sorbitol, Corn Syrup, Water, Cinnamon, Sunflower Oil, Natural Flavors, Brown Sugar, Brown Rice Flour, Salt, Sunflower Lecithin, Maltodextrin, Proplyene Glycol Mono Esters, Sodium Caseinate, Potassium Sorbate, Baking Soda, Soy Lecithin, Mono and Diglycerides, Acetylated Monoglycerides, Whey, Beta-Carotene, Vitamin a Palmitate, Cocoa (processed with Alkali), Non-Fat Milk Solids, Whole Milk Solids, Sucralose, Natural Tocopherols, Silicon Dioxide, Almond and Peanut.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Sorbitol, Maltitol
Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Acetylated Monoglycerides
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.3 kcal | 17.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 489.7 mg | 21% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 30.0 g | 60% ✅ |
| Calcium | 99.6 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 69.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.3 calories in Cinnamon Crunch Flavor Double Layer High Protein Crunch Bar, Cinnamon Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Lifting Weights | 54.1 min |
Find more information on calories burned doing popular exercises.